Grocery List

Proper nutrition is especially crucial after a wisdom tooth extraction, because it helps to reduce swelling and the risk of complications while providing nourishment and aid in the healing process. Choose soft options abundant in vitamins, minerals, energy, and protein, such as soups, broths, Greek yogurt, scrambled eggs and applesauce. Use this guide—a grocery list of ideal foods for post-wisdom teeth removal—as you make your way through the grocery aisles.