Wisdom Teeth Removal Grocery LisT

Proper nutrition is especially crucial after a wisdom tooth extraction, because it helps to reduce swelling and the risk of complications while providing nourishment and aid in the healing process. Choose soft options abundant in vitamins, minerals, energy, and protein, such as soups, broths, Greek yogurt, scrambled eggs and applesauce.

Use this guide—a grocery list of ideal foods for post-wisdom teeth removal—as you make your way through the grocery aisles.

Grocery List for Wisdom Teeth Extraction:


  • Apple Sauce
  • Avocados
  • Bananas
  • Mashed Potatoes or Sweet Potatoes
  • Steamed Vegetables


  • Yogurty
  • Cottage Cheese
  • Ice Cream


  • Sorbet


  • Juice
  • Protein Shakes
  • Smoothies


  • Fish
  • Eggs
  • Meatballs
  • Moist Chicken
  • Peanut Butter


  • Broth
  • Cream of Wheat/Oatmeal
  • Jell-O/Pudding
  • Mac & Cheese
  • Well Cooked Pasta
  • Pancakes
  • Pureed Soup
  • Refried Beans
  • Table Salt
  • Tea Bags

Download Wisdom Teeth Removal Grocery List

brochure describing proper nutritional shopping

Wisdom Teeth Patient Information

Are you or a loved one experiencing wisdom teeth pain?

Don't wait any longer - book your appointment today!
Call Us Today!