Wisdom Teeth Removal Grocery LisT
Proper nutrition is especially crucial after a wisdom tooth extraction, because it helps to reduce swelling and the risk of complications while providing nourishment and aid in the healing process. Choose soft options abundant in vitamins, minerals, energy, and protein, such as soups, broths, Greek yogurt, scrambled eggs and applesauce.
Use this guide—a grocery list of ideal foods for post-wisdom teeth removal—as you make your way through the grocery aisles.
Grocery List for Wisdom Teeth Extraction:
Produce
- Apple Sauce
- Avocados
- Bananas
- Mashed Potatoes or Sweet Potatoes
- Steamed Vegetables
Dairy
- Yogurty
- Cottage Cheese
- Ice Cream
Non-Dairy
- Sorbet
Drinks
- Juice
- Protein Shakes
- Smoothies
Protein
- Fish
- Eggs
- Meatballs
- Moist Chicken
- Peanut Butter
Pantry
- Broth
- Cream of Wheat/Oatmeal
- Jell-O/Pudding
- Mac & Cheese
- Well Cooked Pasta
- Pancakes
- Pureed Soup
- Refried Beans
- Table Salt
- Tea Bags
Download Wisdom Teeth Removal Grocery List
